八款 LED 面膜实测：从 299 到 950 美元，差别到底在哪

Pros

• Combines 3 types of LED wavelengths
• Quick 10-minute treatments
• Great for lines, wrinkles, and dullness
• The chin strap provides max coverage
• Optional eye inserts let me multitask
• Made from a flexible and comfortable silicone
• Clip-on controller

Cons

• Not the prettiest mask, but it doesn’t hinder its performance

I’ve tried dozens of LED face masks since 2018. If there’s one light therapy device I won’t part with, it's the CurrentBody Skin 2. It ticks all my boxes for a light therapy tool, such as emitting multiple wavelengths to boost my glow. A trio of red, near-infrared, and deep near-infrared wavelengths delivers more anti-aging benefits than a single-wavelength treatment.

My skin glowed after the first 10-minute treatment, and my hormonal acne disappeared in two days. Within the first month, my skin’s radiance improved, and hyperpigmentation and fine lines were less noticeable. Consistency is key with CurrentBody: the more often I use this mask, the better my skin looks. Whenever I stop, my skin looks duller in a few weeks. Even sporadically, I see improvement in acne, dark spots, and lines.

CurrentBody Skin also comes with a bunch of accessories to elevate my at-home skincare experience. My favorite is the optional protective eye inserts, which let me watch TV while my skin clears up.

Lately, I’ve been trying to bring the hotel spa vibes to my apartment, and using this mask helps enhance my mood. Hear me out: I like to power on my Philips Hue lamp, turn on a spa playlist, and just close my eyes and try to clear my thoughts for the day. Admittedly, it was initially a challenge to sit there and just attempt to zone out, but after a week, it became easy to follow and a seamless way to mellow out.

My favorite upgrade in the Series 2 mask is the addition of a chin strap. Our jawline and chin often show skin laxity and aging, similar to a line of demarcation when wearing the wrong foundation color. The chin strap provides extra coverage where my hormonal acne occurs and helps calm inflammation.

Since I’m so into this face mask, I wanted to share a quick comparison among CurrentBody Skin and a few of our reader-favorite picks, including Omnilux, Dr. Dennis Gross, and Therabody.

CurrentBody Skin vs. Omnilux: Both use red and near-infrared wavelengths, have the same number of LED bulbs, and are made from flexible silicone. CurrentBody also uses deep-infrared light to reach wrinkles. It includes a chin strap, while Omnilux does not.

CurrentBody Skin Vs. Dr. Dennis Gross: Our team loves Dr. Dennis Gross products, including the face steamer and chemical exfoliant. However, the sturdy hardshell design is best suited to Eurocentric features, while CurrentBody’s flexible silicone material accommodates a wider range of facial features.

CurrentBody Skin vs. TheraFace: TheraFace offers greater facial coverage, but it lacks a chin strap. Like CurrentBody, it emits red and infrared lights and provides blue light for anyone dealing with acne. A surprise issue that women in their 40s often face due to perimenopausal and menopausal symptoms. TheraFace also vibrates to relax facial tension and boost circulation around the eyes, brow line, and scalp, but it’ll set you back $650.

Read More: Best Red Light Therapy Devices For Hair Growth

Features at a Glance

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Pros

• Connected smartphone app allows you to customize your treatment
• Features multiple light and treatment settings

Cons

• Tricky to figure out how to insert the eye protection at first

Okay, $299 isn't exactly cheap, but Qure's mask is the least expensive option on our list by a few bucks, and if you're on the hunt for a mask that checks all of the boxes (who isn't?!), here's your answer. In addition to two types of red light—red and deep red—for anti-aging benefits, the mask also features infrared, amber, and blue lights to address acne, fine lines, and sun spots. Select your skincare concerns, and a compatible smartphone app will customize a treatment plan just for you. The icing on the cake? Treatment time is only three minutes for all plans—among the fastest of all the devices we tested.

We love that the Qure sits squarely on the face so it won't need to be constantly readjusted (an annoying feature of some of the others we tried). That being said, our testers told us it isn't heavy or cumbersome. "This mask is lightweight and fits my face perfectly, making me feel like I am reaping the most benefits," says Earley.

On the downside, the customization component made things overly complicated, says Metzger, who tested this mask for three weeks. "In theory, the smartphone app is cool and useful—and some people will probably really enjoy this feature—but I found tinkering with it to be too time-consuming and defeated my favorite aspects of simplicity and speed," she says. "Also, I want full-face anti-aging, so the regular setting works just fine."

Admittedly, it's a little tricky to get the eye protection into the mask at first (even after reading the directions, Metzger inserted the removable eye protection in the wrong way), but a quick tutorial video solved the problem.

Qure LED Face Mask Review

Features at a Glance

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Pros

• Women's Health Beauty Award-Winning Brand
• Fast acting device
• Edge-to-edge coverage

Cons

• Not cordless during charging

We previously named this our favorite LED face mask in our 2023 Beauty Awards. Solawave has since given the device a major revamp, including bumping up the LED count by over 140%—it initially had 132 LEDs compared with the 320 today. The silicone mask is now covered from edge-to-edge in light emitting diodes to ensure my entire face is covered.

The brand also added two wavelengths. Beyond the standard red and near-infrared LEDs, there’s now amber and deep red lights that penetrate deeper into the skin for more visible results.

But my favorite improvement is definitely that the original 10-minute treatment is now only 3-minutes, making it seamless to incorporate into my daily routine. Don’t worry: It doesn’t skimp on quality. The combination of cycling through four wavelengths helps supercharge the potential skin benefits.

Features at a Glance

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Pros

• 4 LED wavelengths: Red, infrared, blue, and yellow
• Targets wrinkles, hyperpigmentation, and acne
• Great cushioning around the eyes
• Adjustable headstrap is comfortable and doesn’t shift

Cons

• Might not accommodate your facial features

After charging and cleansing her face, fitness editor, Cori Ritchey, C.S.C.S., put this LED face mask to the test. The Ulike is her first-ever red light therapy device, but she found it comfortable to wear and easy to use. Ritchey says the hardshell design doesn’t leave redness or marks on her face. Instead, there is plush padding around her eye area and a cushiony, adjustable head strap that stays in place throughout her back-to-back treatments.

Ulike stands out for its four pre-set LED treatments. She can safely stack two treatments to customize your session to your specific skincare needs. Here’s a quick look at the different modes:

Glow brightens dull skin with a combination of yellow (590 nanometers), red (630nm), and far infrared (830nm) wavelengths. A 2025 randomized controlled trial found that when yellow lights at 570nm and 590nm are combined with red and infrared light, they effectively improve photoaging caused by the sun and tanning beds. The trial also found this combo helps reduce pores, wrinkles, texture, and brown spots.

Firm mode boost collagen production for plumper skin and reduce wrinkles with a mix of red (630nm) and far-infrared (830nm) wavelengths.

Rejuvenate combines yellow (590nm) and far-infrared (830nm) wavelengths to help calm her skin and target hyperpigmentation.

Clear emits a trifecta of blue (465nm), red (630nm), and far-infrared (830nm) wavelengths. In our guide to blue light therapy, dermatologists appreciate the shorter wavelengths—ranging from 400 to 500nm—to help kill acne-causing bacteria called C.acnes.

After three weeks of testing, Ritchey says it’s comfortable, easy to incorporate into her minimal routine, and capable of improving her skin. She’s new to red light therapy, but found this device to be a solid investment for newbies. While not an overnight skin fixer, Ulike Reglow provides a healthy radiance that helps justify the cost, especially when it’s on sale. It’s helpful if you want to achieve and maintain a long-term glow if you’re willing to use it consistently. It pays off by helping to keep your skin clear, though it’s still relatively early in the game for Ritchey to speak on its anti-aging benefits.

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Pros

• Uses vibrational technology to massage your face
• Has more lights than any of the other masks we tried
• It's cordless

Cons

• The heaviest mask on our list, but it’s a minor inconvenience for skincare bliss

The makers of WH’s award-winning Theragun changed our team’s skincare routine when it entered the beauty tools market in 2022—and we’re still fans. This hard-shell mask features a 9-minute preset mode that cycles through these LED lights:

Red light stimulates collagen and firms skin. Red plus infrared to boost circulation for a more even skin tone. And blue to battle acne-causing bacteria.

You can also enjoy a quick 3-minute mini treatment using just one of the above modes. So yes, this one is a bit on the pricey side, but it's a lifelong purchase—you can use it through years of younger-you breakouts to whenever you first start to see the signs of aging. FWIW, it’s equipped with 648 medical-grade lights, which is more than most competitors.

Underwood used this face mask for several weeks, and absolutely noticed a difference in his skin. His go-to mode was the nine-minute present treatment with the vibration, which leads him through three minutes of each light type. “I felt like this was the best bang for your buck, and I noticed a huge brightness boost as well as far fewer breakouts,” says Underwood. “I usually have an odd spot or two on my face, but I really didn't notice anything while I was using this." He even did a few sessions with the lights off and just enjoyed deep breathing during the vibrations, which made for major relaxation. Talk about the ultimate spa-worthy splurge!

Honkus reviewed the TheraFace Mask and agrees it’s worth the luxurious price tag: The brand recommends using it for at least 12 weeks to see results, but she saw results in just three weeks. "Any zit that was brewing under the surface of my skin calmed before it reached the surface, my eyes appeared less tired, which I attribute to the vibration function, and my skin looked more luminous than usual,” said Honkus. “I’m confident that with continued consistent use, the results will become more striking."

On the downside, both Underwood and Honkus say this mask is on the heavier side and can be a bit cumbersome to wear. The cordless design helps since they can lie down while using the device. And though Therabody doesn't specify the nanometers of light used, it’s an FDA-cleared device with a 12-week clinical study showing notable results, so you can trust that this one is actually effective.

Features at a Glance

Pros

• Sturdy construction makes this mask long-lasting and durable
• Improves multiple skin conditions

Cons

• It’s very rigid, so it won’t fit all facial features

Dermatologists Shari Sperling, MD, Sherwin Parikh, MD, Brendan Camp, MD, and Dr. Garshick all rave about this mask, which improves sun spots, age spots, and discoloration while helping with current acne and future breakouts. "Using a combination of red and blue light, this mask works to support collagen production as well as reduce acne-causing bacteria and inflammation," says Dr. Garshick.

But not only is this mask recommended by dermatologists, it was developed by one too—that'd be Dr. Dennis Gross, founder of his eponymous skincare line. That could be why it's so effective and user-friendly.

"I’ve been using the DRx SpectraLite FaceWare Pro consistently for about three weeks and I found it was much easier to incorporate into my routine than I'd initially expected," said longtime beauty editor and writer, Lisa DeSantis, who tested the device for a month.

Since incorporating this mask into her routine, DeSantis noticed less irritation, a more even-toned complexion, and smoother skin "I trust that with continued use, I may even start getting ID’ed at bars again,” she said. “If you do have acne-prone skin, a mask like this one could yield more visible results as you’ll be able to tell if you’re experiencing fewer breakouts or improved healing time."

Dr. Dennis Gross has the potential to be a best overall pick, but it’s pricey and the hardshell mask is less likely to fit different face shapes and features. For those who prefer a hard mask, the adjustable strap in the back can make for a more comfortable experience.

Dr. Dennis Gross DRx SpectraLite FaceWare Pro Review

Features at a Glance

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Pros

• Improves fine lines, wrinkles, and even acne scars in just a few weeks
• Only needs to be used for ten minutes, three nights a week
• Features soft, flexible silicone

Cons

• Skip if you need the blue light for acne

We’ve tested dozens of face masks, and this one is ideally suited to tackle lines and acne scars. It's simple, but it gets the job done fast. "I just plug it in while I'm lying in bed and let Omnilux do its thing for 10 minutes—that's all you need to get the job done,” says Wohlner.

She also raves that the mask works wonders on her skin. Wohlner uses this device three times every week and she has seen quick results. “My skin looks clearer and brighter, and it has an overall glow like I've never experienced," she says. As someone with hyperpigmentation and acne scars, Wohlner says the mask reduces the severity of her imperfections when she uses it a few times a week. The red light is also helpful for mature women with wrinkles or those with facial redness.

The mask sits comfortably and closely on the face, so you don’t need to push it into your skin for extra benefits. Also, keep the included box and pouch to protect your mask from accidental damage and dust. Since Wohlner doesn’t have pets or kids, she tucks her mask under the bed. But if you’ve got mischievous loved ones, you can place it out of their reach, like in your standing desk drawer, closet, or in the top shelf of your dresser. Ultimately, just pick a spot you have quick, easy access to.

If adult acne is a non-issue, then lucky you! You’ll totally love this face mask for anti-aging benefits. However, if you deal with the occasional zit or pimples rearing their ugly heads, but you also don’t want to compromise on anti-aging, then opt for another model like the TheraFace that combines both blue and red lights.

Pros

• Multiple lights to treat various skin conditions
• Streamlined treatment settings make this one easy to use

Cons

• Remote isn't detachable during use

The biggest plus of the MZ Skin LED Mask is its simplicity—you can master the two settings without reading the instructions. Though not equipped with many of the bells and whistles of CurrentBody Skin and TheraFace, this MZ Skin mask is highly recommended by plastic and reconstructive surgeon Jaimie DeRosa, MD, because it also offers different types of light—red, infrared, and blue—and multiple settings.

The anti-aging mode helps firm your skin by stimulating collagen production with red light, while the acne mode uses blue light's antibacterial properties to clear skin. While it's the priciest option on our list, the device is well-designed, with a luxe vibe that makes you feel like you're using a very high-end treatment. It’s also the prettiest of our editor-approved recommendations.

I first tried the gold MZ Skin Mask in early 2019 and appreciated the five modes, but mainly used the blue light to minimize acne. The only caveat: committing to six weekly 20-minute treatments was a hassle. After I stopped using the mask, my zits eventually returned. Later, MZ Skin debuted this Supercharged version, which requires just four weekly 10-minute sessions. I can easily incorporate this pink mask into my routine. Within my first month using it, the smile lines around my eyes were less pronounced, and my hormonal acne mellowed out. The red light also enhanced my glow—my roommate often commented that my face was more luminous after each week.

The flexible material is lighter than the original gold version, but it is still relatively heavy compared to the CurrentBody Skin. While the silicone device fits a round face well and offers comprehensive LED light coverage, it may slip when standing. It is best used while relaxing on a couch or a bed, rather than while standing or working.

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Nicole Saunders is the beauty editor at Women's Health and has nine years of experience researching, writing, and editing lifestyle content. She specializes in breaking down complicated topics, like red light therapy for hair growth and LED face masks, into easy-to-understand guides. Saunders takes great pride in heavily researching and testing featured beauty products, such as strengthening shampoos and body washes for dry skin on our site.   
Previously, she was the beauty editor at Best Products where she tested quite literally thousands of launches for her quarterly column and the Best New Beauty Awards package. She also launched the beauty and wellness coverage at NBC News and contributed to CNN, Cosmopolitan, Billboard, The Hollywood Reporter, and Harper's BAZAAR.   
You can follow her on Instagram to stay in the loop on her product testing adventures.

Brian Underwood is beauty director at Women’s Health, where he oversees content strategy for the brand across all platforms, including digital, print, and social. Underwood previously served as beauty and wellness director at Oprah Daily and O, The Oprah Magazine. During his tenure leading beauty content for the Oprah brand at Hearst, stories Underwood commissioned were awarded the Skin Cancer Foundation Media Award and a Fragrance Award for Editorial Excellence (his second). He was the launch Beauty Director of Dr. Oz THE GOOD LIFE, and has held additional editorial positions at Fitness, Organic Style, Good Housekeeping, Life & Style Weekly, and Woman’s Day and has written for Self, Shape, Seventeen, Redbook, Cosmopolitan, and many more. Underwood previously served on the Skin Cancer Foundation’s gala committee and as partnerships director of the Trans Beauty Clinic, a New York-based charitable organization that provided beauty services and workshops to the city’s trans community.